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Sunday funday. the trend is still downward my last carb up resulted in 195 lbs.
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192.0 lb
Lost so far: 28.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 June 2019:
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2692 kcal
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Fat: 57.75g | Prot: 140.51g | Carb: 466.00g.
Breakfast: Kiwi Fruit, 2% Fat Milk, Quest White Chocolate Raspberry Protein Bar, Trader Joe's Bread & Butter Pickles, Carl Buddig Thin Sliced Honey Ham, White Bread. Lunch: Kellogg's Krave Chocolate Cereal, America's Choice Bartlett Pear Slices, Pear, Fried Rice, Graham Crackers, Jam Preserves, Great Value Enriched White Sandwich Bread. Dinner: Quest Blueberry Muffin Protein Bar, Asian Pears, Quest Birthday Cake Protein Bar. Snacks/Other: Arctic Zero Chocolate Peanut Butter Frozen Dessert. more...
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4225 kcal
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Activities & Exercise:
Bicycling (leisurely) - <10/mph - 2 hours, Standing - 8 hours, Weight Training (Bodybuilding) - 1 hour, Sitting - 5 hours, Sleeping - 8 hours. more...
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gaining 32.2 lb a week
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 Comments
Your massive jumps up and down are pretty fun to watch. :)
24 Jun 19 by member: LZenn
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24 Jun 19 by member: davidsprincess
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I'm glad that I can provide some entertainment. And actually, my last carb up put me at 198.6 so this is a lot lower. 192. I should be back in the 180's today.
25 Jun 19 by member: -Diablo
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25 Jun 19 by member: velvetee
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Yes. About to show a drop.
25 Jun 19 by member: -Diablo
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