peeperjj's Journal, 23 June 2019

💦
121.8 lb Lost so far: 38.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 June 2019:
2070 kcal Fat: 84.32g | Prot: 122.66g | Carb: 214.26g.   Lunch: Great Value Peach Light Greek Nonfat Yogurt, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Land O'Lakes Salted Butter, Ore-Ida Potatoes O'Brien. Dinner: Skinless Chicken Breast, Chili's Rice (Side), Las Fortunitas Corn Tortilla Chips, Kroger Queso Fresco . Snacks/Other: Fiber One 90 Calorie Cinnamon Coffee Cake, Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters. more...
1619 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 8.4 lb a week

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Comments 
The tide rolling in, I see. :) 
23 Jun 19 by member: LZenn
Sure enough LZ! Mmmm Chris, is that the pregnant emoji?? Those days have sailed lol. Unless you meant a water baby 😉 
24 Jun 19 by member: peeperjj
👍 
24 Jun 19 by member: CrashtestDawnie
Ah ok 😉. Considering I’ve had Olive Garden and Mexican the last two days it every well could be food. Or evil carbs. If it’s carbs then it’ll go away quickly.  
24 Jun 19 by member: peeperjj

     
 

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