Weigh In record (no journal entry) for 21 June 2019
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132.3 lb
Lost so far: 2.2 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2019:
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1718 kcal
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Fat: 46.52g | Prot: 90.93g | Carb: 240.31g.
Breakfast: Farmacias Similares Simisure D. Lunch: Sanissimo Salmas de Maíz Horneadas, Isadora Frijoles Refritos Bayos, Tortillas de Maíz, Tortilla de Maíz, Lala Queso Panela. Dinner: Sanissimo Salmas (Paquete), Papa Cocida, Papa Cocida, Isadora Frijoles Refritos Bayos, Sanissimo Salmas (Paquete), Isadora Frijoles Refritos Bayos, Lala Queso Panela, Sabori Jamon de Pierna. Snacks/Other: Gomitas, Helado de Vainilla , Mangos. more...
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1903 kcal
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Activities & Exercise:
Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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Arelly Fernandez's weight history
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