Arelly Fernandez's Journal, 21 June 2019

Weigh In record (no journal entry) for 21 June 2019
132.3 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 June 2019:
1718 kcal Fat: 46.52g | Prot: 90.93g | Carb: 240.31g.   Breakfast: Farmacias Similares Simisure D. Lunch: Lala Queso Panela, Tortilla de Maíz, Tortillas de Maíz, Isadora Frijoles Refritos Bayos, Sanissimo Salmas de Maíz Horneadas. Dinner: Sabori Jamon de Pierna, Lala Queso Panela, Isadora Frijoles Refritos Bayos, Sanissimo Salmas (Paquete), Isadora Frijoles Refritos Bayos, Papa Cocida, Papa Cocida, Sanissimo Salmas (Paquete). Snacks/Other: Mangos, Helado de Vainilla , Gomitas. more...
1903 kcal Activities & Exercise: Spinning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Arelly Fernandez's own diet   steady weight



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