jeannieselby's Journal, 14 June 2019

So cooking from scratch means eating later than 8 pm, especially when you have to stop and shop before going home after work.

IT'S FRIDAY YAY!!!

B skies are blue 3X

259.5 lb Lost so far: 37.5 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

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2598 kcal

Fat: 122.83g | Prot: 64.42g | Carb: 311.04g.   Breakfast: Water, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran, Water, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. Lunch: Carrabba's Italian Grill Bread, Herbs and Oil, Kraft 100% Grated Parmesan Cheese, Italian Salad, Water, Water, Blackberry Belini, Linguine Pescatore with Whole Grain Pasta. Dinner: Carrabba's Italian Grill Linguine Pescatore with Whole Grain Pasta. Snacks/Other: Carrabba's Italian Grill Tiramisu, Starbucks Iced White Chocolate Mocha with Almond Milk, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews. more...