FullaBella's Journal, 01 January 2013

Weigh In record (no journal entry) for 01 January 2013
220.0 lb Lost so far: 65.0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2013:
1475 kcal Fat: 30.75g | Prot: 86.99g | Carb: 216.18g.   Breakfast: Schwans Mixed Berries, Creamer, Vanilla Nonfat Yogurt, Muesli, Coffee. Lunch: RDI Survival Soup, RDI Survival Soup, Schwans Tortellini. Snacks/Other: Colossal Olives, Fig Newton, Almonds 100, Apple. more...
2263 kcal Activities & Exercise: Sleeping - 24 hours. more...
steady weight

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