|
Great water movement combined with a 24-hour fast.
|
229.2 lb
Lost so far: 95.8 lb.
Still to go: 24.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 June 2019:
|
478 kcal
|
Fat: 40.15g | Prot: 18.93g | Carb: 10.31g.
Breakfast: Water, Coffee. Lunch: Dr. Pepper Diet Dr. Pepper (Bottle). Dinner: Water, Johnsonville Stadium Style Brats Cooked Bratwurst, Sonic Lo-Cal Diet Cherry Limeade (Large). Snacks/Other: Coffee, Hunza Gold Apricot Kernels, Pure Vitamin Club Broad-Spectrum Magnesium Caps, Vimerson Health Turmeric Curcumin, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Now Zinc, Now Kelp, MiraLAX Miralax. more...
|
losing 11.2 lb a week
|
 Comments
Probably blood loss from your bike spill too!
12 Jun 19 by member: FullaBella
|
Well it was one of you guys with a D name😁😂oops!
12 Jun 19 by member: FullaBella
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Draglist's weight history
|