jeannieselby's Journal, 10 June 2019

It's Monday! Rough night last night, even though I went to bed early.

Swam yesterday morning, and the folks at Movie Group last night were all very welcoming. They apparently loved my carrot salad, as none was left over.

LuLaRoe Carly 3XL
259.5 lb Lost so far: 37.5 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2019:
2089 kcal Fat: 62.02g | Prot: 47.93g | Carb: 272.05g.   Breakfast: Water, Dole Bananas, Trader Joe's Raw Brazil Nuts, Quaker Instant Oatmeal Flavor Variety Pack - Maple & Brown Sugar, Cinnamon & Spice, Apples & Cinnamon, Dunkin' Donuts Hazelnut Latte with Almond Milk, Trader Joe's Raw Brazil Nuts. Lunch: Lalibela Red Lentil / Misir / Wrap, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Water. Dinner: Fishpeople Coconut Red Curry Seafood Bisque, White Rice (Long-Grain, Cooked), Water. Snacks/Other: Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Lemon Loaf. more...
on diet jeannieselby's own diet   steady weight

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