jeannieselby's Journal, 09 June 2019

Dark Phoenix and eating way too late, but a good Saturday all in all. Swimming this morning and Movie Group tonight make for a busy Sunday.
259.5 lb Lost so far: 37.5 lb.    Still to go: 94.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 June 2019:
2842 kcal Fat: 145.82g | Prot: 117.67g | Carb: 240.60g.   Breakfast: Jimmy Dean Turkey Sausage Crumbles, Kraft Shredded Sharp Cheddar Cheese, Wild Oats Cage Free Large Brown Eggs, Water. Lunch: Chicken Vienna Sausage (Canned), Fruit Salad (without Citrus Fruits). Dinner: Water, Tyson Foods Any'tizers Hot 'N Spicy Chicken Wings, Ranch Salad Dressing, Barilla Ricotta & Asparagus Tortelloni Pasta, Trader Joe's Old Fashioned Potato Salad, Dickey's Barbecue Original Potato Salad, Spinach Salad, Fruit Salad, Hometown Buffet Carrot & Raisin Salad, Potbelly Chickpea Veggie Salad, Wellsley Farms Triple Chocolate Torte Cake, Cocktail, Beyond Meat The Beyond Burger. Snacks/Other: Kellogg's Rice Krispies Treats (60g). more...
on diet jeannieselby's own diet   gaining 14.0 lb a week

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