timg1508's Journal, 09 June 2019

Weigh In record (no journal entry) for 09 June 2019
180.0 lb Lost so far: 11.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 09 June 2019:
1185 kcal Fat: 84.03g | Prot: 59.72g | Carb: 46.42g.   Breakfast: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Jimmy Dean Pork Sausage Patties, Fried Egg. Lunch: Fried Egg, Cheeseburger with Bacon and Condiments. more...
2503 kcal Activities & Exercise: Working - 6 hours, Sleeping - 8 hours, Resting - 10 hours. more...
steady weight

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