Weigh In record (no journal entry) for 09 June 2019
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214.8 lb
Lost so far: 34.2 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 June 2019:
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791 kcal
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Fat: 31.18g | Prot: 76.05g | Carb: 51.75g.
Breakfast: Health Wise Rocky Road Protein Bar, Great Value Enriched Hamburger Buns, Wal-Mart Angus Steak Burger 1/3 lb. Lunch: Saltine Crackers, Kroger Sugar Free Parfait, ConAgra Foods Egg Beaters, Wegmans Mushrooms. more...
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3414 kcal
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Activities & Exercise:
Sexual Activity - 30 minutes, Sitting - 8 hours, Weight Training (moderate) - 56 minutes, Driving - 50 minutes, Shopping - 1 hour, Sleeping - 8 hours, Resting - 4 hours and 44 minutes. more...
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gaining 9.1 lb a week
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 Comments
09 Jun 19 by member: davidsprincess
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Worth it to have fun with the girls!
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Yes HCB!!! Funnest night ever. Those are just the pics I was able to post. 🤣❤️
09 Jun 19 by member: davidsprincess
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I can’t wait till Wednesday Thursday when it’s 210-208
09 Jun 19 by member: jcmama777
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