Weigh In record (no journal entry) for 29 December 2012
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213.6 lb
Lost so far: 34.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2012:
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615 kcal
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Fat: 49.97g | Prot: 22.65g | Carb: 13.21g.
Breakfast: torani sugarfree vanilla, coconut oil, challenge butter, Egg, Real Mayonnaise, Lower Sodium Bacon, French Vanilla Iced Coffee K-Cup. Lunch: white cheddar seasoning, popcorn. more...
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losing 5.6 lb a week
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jaime30024's weight history
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