melissatwa's Journal, 08 June 2019

26th Wedding Anniversary and honors ceremony for my oldest daughter graduating Magna cum Laude from University of Washington... Celebrated a bit!
157.0 lb Lost so far: 34.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 June 2019:
1742 kcal Fat: 79.00g | Prot: 106.48g | Carb: 151.44g.   Breakfast: Great Value Half & Half, Blueberries, Great Value Organic Ground Flax Seed, Oatmeal, Brown Sugar, Great Value Half & Half. Lunch: QFC Low Fat Cottage Cheese. Dinner: Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Chocolate Chip Cookie, Bell Peppers, Honeydew Melons. more...
gaining 1.4 lb a week

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Comments 
Congratulations on 26 years of wedded bliss!! AND congratulations on your daughters graduation!! Those are two HUGE accomplishments!! BTW, my son is graduating FSU this December and I’m trying to figure out what to do for him. What did you do for your daughters graduation?  
11 Jun 19 by member: mrsroboto
Thank you so much! And congratulations to you also for a son about to cross the finish line... Or is it the starting line? All depends on perspective I guess. :) We actually are not doing much to "celebrate" aside from a small gathering of best friends at our home, but she is heading to Europe for the summer to travel all over visiting friends and friends of friends. We are helping her a little with that, although she has worked a long time to make it possible. I just wish I could go along!!!  
11 Jun 19 by member: melissatwa
That’s fantastic! Maybe she’ll take you on the next trip! ❤️ My son is a geography major with a minor in Spanish and Italian, and he’s wanted to go to Europe since he was in high school. We are actually planning a family trip to Italy for summer 2020 as a graduation gift for him (and us!). Now I’m trying to figure out how to plan a graduation party in Tallahassee for family members to attend since he only gets 6 tickets to the actual graduation ceremony. 🤦🏻‍♀️  
11 Jun 19 by member: mrsroboto
Oh! Of course! Going to Italy is perfect for him then, and with you guys it will be fantastic memory maker for you all. You will have your own translator!! Italy is absolutely wonderful... Just about my favorite place in the world. And, it is so easy to travel cheaply and eat healthy. Inexpensive food from grocery stores is terrific... Beautiful cheese, fruit, fresh olives... Then you can walk all day never gaining an oz. I am hungry and dreaming of what you will get to experience!!!  
11 Jun 19 by member: melissatwa
Two wonderful celebrations!  
11 Jun 19 by member: Erquiaga

     
 

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