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The last few are the hardest!!
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161.2 lb
Lost so far: 63.9 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2019:
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453 kcal
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Fat: 27.05g | Prot: 28.99g | Carb: 23.08g.
Breakfast: Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Eggland's Best Hard-Cooked Peeled Medium Eggs, Atkins Milk Chocolate Delight Shake. Dinner: Philadelphia Chives & Onion Cream Cheese, Wasa Crisp Bread, Trader Joe's Avocado Halves, Eggland's Best Hard-Cooked Peeled Medium Eggs. Snacks/Other: Strawberries, Reddi-wip Extra Creamy Whipped Cream, Reddi-wip Extra Creamy Whipped Cream. more...
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steady weight
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 Comments
You've got this....so very close. 💙
08 Jun 19 by member: Erquiaga
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With your progress every day is a win! Great job!
08 Jun 19 by member: josie333
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Thank you so much. Yes, I am hanging in there. As I always do but am very happy so far. When I finally get to 160. I will change my goal to 150.
Whew I am a super grandma! I’d really like to get to 140. But that’s another goal! Hee hee
08 Jun 19 by member: caraken
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08 Jun 19 by member: jcmama777
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I have found that to be true but you got it!!!
08 Jun 19 by member: John10251
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Congrats on being there. Maintenance may be even harder so no reason to super rush.
08 Jun 19 by member: liv001
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