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Went to a fancy work function last night and had a couple of glasses of wine and a beer. Also it was catered by a fancy Italian place. I didnt go overboard on food, but I definitely enjoyed myself. No Change Again Today. BOOOOOOOOOOOOOOO
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257.0 lb
Lost so far: 10.5 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2019:
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2519 kcal
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Fat: 126.72g | Prot: 102.72g | Carb: 236.08g.
Breakfast: Starbucks Spinach & Feta Breakfast Wrap. Lunch: Milestone's Curly Fries, State Fair Classic Corn Dogs. Dinner: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Onions, Giant Eagle Au Gratin Sliced Potatoes, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled), Cold Cut Sandwich Submarine with Lettuce and Tomato. Snacks/Other: Sam's Choice Mountain Trail Mix, Carrots. more...
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steady weight
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