Draglist's Journal, 28 December 2012

Another low cal day as penance for overeating on Christmas. Paid off with a new low... blood sugar 111.

271.5 lb Lost so far: 53.5 lb.    Still to go: 66.5 lb.    Diet followed 100%.

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1133 kcal

Fat: 68.37g | Prot: 68.95g | Carb: 59.47g.   Breakfast: D-Lights Turkey Sausage Breakfast Bowl. Lunch: Cafe Bowl Turkey and Bacon Cobb Salad. Dinner: Light Balsamic & Basil Vinaigrette, Lettuce Salad with Assorted Vegetables, Cooked Pinto, Calico or Red Beans, Pork Spareribs. Snacks/Other: Clementines. more...

3017 kcal

Activities & Exercise: Resting - 17 hours and 15 minutes, Sleeping - 6 hours and 45 minutes. more...