love2educate's Journal, 06 June 2019

After light lunch weight. Have date night dinner with my bride. Going to be epic! 🤘
244.2 lb Lost so far: 46.8 lb.    Still to go: 29.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2019:
2046 kcal Fat: 94.09g | Prot: 184.57g | Carb: 113.34g.   Breakfast: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Sugar in the Raw Sugar in The Raw, Cream (Half & Half), Coffee (Brewed From Grounds). Lunch: Green Peas (Frozen) , Great Value Small Curd Cottage Cheese. Dinner: Philadelphia Cheesecake Salted Caramel, Red Lobster Manhattan with Bourbon, De Cecco Cavatappi Pasta, Beef Tenderloin (Trimmed to 1/8" Fat) . Snacks/Other: Nalley Baby Dill Wholes, Deli Turkey or Chicken Breast Meat, HEB Asparagus Spears, Dove 100 Calorie Dark Chocolate, Almonds, Jack Link's Original Beef Jerky. more...
229 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 1.2 lb a week

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Comments 
Date nights are the best! Have fun!  
06 Jun 19 by member: davidsprincess
Yasss! She asked me out! I feel so special 🤗 
06 Jun 19 by member: love2educate
I’m loving this post ❤️🥰🔥 
06 Jun 19 by member: KayBuckaroo
Thanks Kay! Fun dinner. We got out a little late, but it was worth the wait.  
06 Jun 19 by member: love2educate
My wife is way more important than the meal! The food was pretty good too 😉 
07 Jun 19 by member: love2educate
You're quite the charmer, L2E! ;) Glad you had a great time! 💕💖 
07 Jun 19 by member: davidsprincess
Ha ha DP. She won’t see any of this, but I do love her so!  
07 Jun 19 by member: love2educate
L2E- Just as important for others to see it. Have a good day!  
07 Jun 19 by member: davidsprincess
Thanks! You too!  
07 Jun 19 by member: love2educate
Hope you have a wonderful time! 😊🎈 
08 Jun 19 by member: laraae

     
 

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