Weigh In record (no journal entry) for 28 July 2010
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172.4 lb
Lost so far: 32.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 July 2010:
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380 kcal
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Fat: 18.00g | Prot: 14.00g | Carb: 38.00g.
Breakfast: kolache. more...
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losing 9.8 lb a week
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Collazos's weight history
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