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Weight down almost 2 pounds this morning. For sure... a better way to wake up.
Mentioned this to my girlfriend, and she replied with that her 100 pound body gained 2 pound after having had only 1-2oz of this snack. She also lost near a pound this morning, despite eating normally yesterday.
For the future we'll know this particular snack will give a big weight gain for some days.
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167.8 lb
Lost so far: 116.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 12.3 lb a week
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