peeperjj's Journal, 02 June 2019

Knew it was water weight. It was proven last night by how much came out of me every hour lol. Not sure why I held that much or for that short of time but whatever. My body will do as it likes; I’m just along for the ride.
120.0 lb Lost so far: 40.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 June 2019:
1500 kcal Fat: 44.76g | Prot: 77.97g | Carb: 202.86g.   Lunch: Land O'Lakes Salted Butter, Beef Bottom Sirloin Butt (Tri-Tip Steak, Lean Only, Trimmed to 0" Fat, Cooked, Broiled) , Great Value Corn on The Cob, Baked Potato (Peel Not Eaten). Dinner: Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned), Great Value Extra Wide Egg Noodles, McCormick Brown Gravy Mix. Snacks/Other: Fit Crunch Cinnamon Twist Baked Gluten Free, Snickers Snickers Bar (1.86 oz), Ferrara Pan Jaw Busters, Stop & Shop Baby Carrots, Kraft Lite Zesty Italian Dressing. more...
1470 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 15.4 lb a week

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Comments 
Ain't that the truth :) 
02 Jun 19 by member: LZenn
Exactly! 😊 
02 Jun 19 by member: Becc@
nice 
02 Jun 19 by member: HCB
Nice drop 
02 Jun 19 by member: jcmama777
whooosh! 
02 Jun 19 by member: erikahollister
Good job, PJJ! 
02 Jun 19 by member: DBakerrian
😄👍 
02 Jun 19 by member: CrashtestDawnie
Thanks! I don’t think I can take any credit for this though as it’s all water 😉.  
02 Jun 19 by member: peeperjj
If we weren't along for the ride, it's hard telling where our bodies would run off to. Glad yours cooperated! :-) 
03 Jun 19 by member: TomLong

     
 

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