shiner1959's Journal, 02 June 2019

142.8 lb Lost so far: 41.4 lb.    Still to go: 42.8 lb.    Diet followed reasonably well.

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814 kcal

Fat: 46.54g | Prot: 29.10g | Carb: 72.06g.   Breakfast: Taylor Farms Mediterranean Crunch Chopped Salad, Kraft Blue Cheese Crumbles, Giant Eagle Feta Cheese Crumbled, Sabra Supremely Spicy Hummus, Pita Bread. Snacks/Other: Larabar Peanut Butter Cookie, Nestle Coffee Creamer. more...

1884 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...