Weigh In record (no journal entry) for 31 May 2019
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248.6 lb
Lost so far: 2.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 May 2019:
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950 kcal
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Fat: 49.50g | Prot: 74.00g | Carb: 14.00g.
Lunch: Kroger Greek Salad with Chicken, StarKist Foods Chunk Light Tuna in Water (Can), Kroger Hearts of Romaine Lettuce. Dinner: La Madeleine Rotisserie Whole Chicken with Skin. more...
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losing 23.8 lb a week
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