|
Been doing a bunch of Celebrating these past two weeks with family graduations and weddings and partying! So very pleased with this loss! Have been eating pretty well but not tracking like I should! Now we leave on Vacation in two days so this will be an adventure! 26 lbs down about 1/2 way to my goal ! Have a great rest of your week FS friends!!!😃
|
209.0 lb
Lost so far: 26.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 28 May 2019:
|
494 kcal
|
Fat: 15.28g | Prot: 46.68g | Carb: 42.79g.
Breakfast: Bacon, Eggland's Best Large Grade A Eggs. Lunch: Cuisine Adventures Chicken Pho Soup, Grape Tomatoes. Snacks/Other: Two Good Blueberry Greek Yogurt. more...
|
losing 0.8 lb a week
|