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Thinking of my brother on Memorial Day.
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148.4 lb
Lost so far: 10.6 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2019:
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1449 kcal
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Fat: 107.25g | Prot: 61.88g | Carb: 61.41g.
Breakfast: Butter, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread, Jimmy Dean Fully Cooked Sausage Links, Egg, Coffee (Brewed From Grounds), Lucerne Half & Half. Dinner: Corn On The Cob with Butter, Cabbage Salad or Coleslaw with Dressing, Safeway Select Pork Loin Back Ribs. more...
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2213 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 13 minutes, Watching TV/Computer - 3 hours, Resting - 14 hours and 17 minutes, Sleeping - 5 hours and 30 minutes. more...
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gaining 2.8 lb a week
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 Comments
God be with you on this day as you remember your brother who so bravely served our country. 🇺🇸
27 May 19 by member: Erquiaga
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I'm sorry for your loss, and grateful for his service.
27 May 19 by member: erikahollister
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I'm so sorry for your loss.
27 May 19 by member: dboza
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What a beautiful remembrance photo
27 May 19 by member: dboza
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Thanks you guys. My brother David passed away on Memorial Day in 1990 at the age of 49. He served 2 tours of duty in Vietnam. Although he was not killed over there, he died of a malignant brain tumor that was caused by his exposure to agent orange while serving. So, it's been almost thirty years since he left us.
27 May 19 by member: annerolfe
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