Weigh In record (no journal entry) for 26 May 2019
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184.4 lb
Lost so far: 20.6 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2019:
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1898 kcal
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Fat: 73.46g | Prot: 90.66g | Carb: 226.44g.
Breakfast: Coffee-Mate French Vanilla Liquid Coffee Creamer, Yakult Yakult, Realime 100% Lime Juice, Medjool Dates, Kroger Eggs (Large), Bananas, Quaker 100% Whole Grain Oatmeal. Lunch: Birds Eye Steamfresh Sea Salt Cracked Pepper Brussels Sprouts, Tyson Foods Chicken Nuggets (4 Pieces), Kroger Thick & Spicy BBQ Sauce. more...
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2626 kcal
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Activities & Exercise:
Resting - 3 hours, Sitting - 10 hours and 30 minutes, Standing - 2 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 2.8 lb a week
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