Diana 1234's Journal, 26 May 2019

Weigh In record (no journal entry) for 26 May 2019
138.2 lb Lost so far: 16.8 lb.    Still to go: 6.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 May 2019:
797 kcal Fat: 25.07g | Prot: 54.35g | Carb: 106.35g.   Breakfast: Blueberries, Oatmeal, Coffee with Skim Milk. Lunch: Parmesan Cheese (Grated), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Vegetable Soup (Home Recipe). Dinner: Cauliflower, Cooked Broccoli (Fat Not Added in Cooking), Beef Brisket (Whole, Lean Only). Snacks/Other: Carrots, Sweet Cherries, Watermelon. more...
losing 0.5 lb a week

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