Weigh In record (no journal entry) for 24 May 2019
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194.4 lb
Lost so far: 25.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2019:
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2847 kcal
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Fat: 95.53g | Prot: 145.26g | Carb: 393.84g.
Breakfast: Pure Protein Strawberry Shortcake High Protein Bar (Small), Powdered Sugar, 2% Fat Milk, Great Value Corn Flakes Cereal, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon. Lunch: Clementines, Home Run Inn Premium Classic Sausage Pizza, Mighties Kiwi, Winchell's White Cake Donut - Vanilla Iced, Quest S'mores Protein Bar. more...
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4370 kcal
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Activities & Exercise:
Standing - 9 hours, Weight Training (moderate) - 2 hours, Sitting - 11 hours, Sleeping - 2 hours. more...
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losing 4.2 lb a week
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 Comments
24 May 19 by member: rosio19
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About time you stopped fooling around!
24 May 19 by member: Erquiaga
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24 May 19 by member: rosio19
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24 May 19 by member: -Diablo
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what??? you must have walked by a treadmill while at the gym...
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-Diablo's weight history
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