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Going to do a hard reset. Killed it this am on my workout. Barely walked out of PF 🤣💪🔥
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195.0 lb
Lost so far: 105.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2019:
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850 kcal
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Fat: 74.00g | Prot: 31.50g | Carb: 7.00g.
Breakfast: Clover Stornetta Farms Heavy Whipping Cream. Lunch: Smithfield Thick Cut Bacon, Tillamook Sour Cream, Valentina Hot Sauce, Calavo Avocado, Kroger Eggs (Large). more...
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gaining 0.8 lb a week
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 Comments
Awesome!! Today was my leg day and I could feel my knees wanting to buckle as I left. I will be sore tomorrow 😅👍
19 May 19 by member: CrashtestDawnie
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I just finished my workout. For May, I’m only getting 2-3 heavy lifting days a week. The other days are moving, lifting, and pushing heavy furniture and cleaning as its Spring cleaning time and I own a cleaning business. On work days, that’s enough I hope. Can’t add another home workout, afraid of injury. Push it g!! I know you can and will!!💪🏻💪🏻
19 May 19 by member: wifey9707
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Heck yeah, you got goal 🔥💪🏼
19 May 19 by member: rosio19
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21 May 19 by member: moopie321
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