Weigh In record (no journal entry) for 18 May 2019
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121.4 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 May 2019:
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1585 kcal
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Fat: 68.03g | Prot: 114.73g | Carb: 127.50g.
Lunch: 2% Lowfat Cottage Cheese, Boneless Skinless Chicken Breast with Rib Meat, Pasta Sides - Stroganoff, Land O'Lakes Salted Butter, Del Monte Diced New Potatoes. Dinner: Ranch Dip, Wavy Original Potato Chips, Kraft 2% Milk American Cheese Singles, Sara Lee Delightful Healthy Multi-Grain Bread, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled). Snacks/Other: Snickers Snickers Bar (1.86 oz), Premier Nutrition High Protein Shake - Caramel. more...
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steady weight
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