Diana 1234's Journal, 13 May 2019

Weigh In record (no journal entry) for 13 May 2019
140.2 lb Lost so far: 14.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 May 2019:
951 kcal Fat: 40.99g | Prot: 69.30g | Carb: 104.32g.   Breakfast: Parmesan Cheese (Shredded), Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Fried Egg, Oatmeal, Goodfields Dried Cranberries & Sliced Almonds, Coffee with Skim Milk. Lunch: Green Cabbage, Balsamic Vinegar, Bertolli Olive Oil, Lettuce Salad with Assorted Vegetables, Athenos Natural Crumbled Feta Cheese, Tenderloin Pork. Dinner: Oil and Vinegar Salad Dressing (Home Recipe), Lettuce Salad with Assorted Vegetables, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Papa Charlie's Italian Roast Beef. Snacks/Other: Halo Top Creamery Chocolate Ice Cream, Clementines, Carrots, Cucumber, Giant Eagle Cherry Tomatoes, Radish. more...
gaining 1.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Diana 1234's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.