adamevegod1's Journal, 13 May 2019

I've been AWOL for a while. Last week I attended Basics2019 and sat under Alistair Begg, great conference. I ate like a pig and did zero workouts, and am paying the fiddler.
161.6 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.
on diet adamevegod1's own diet   gaining 1.5 lb a week

4 Supporters    Support   

I'm sure you are back in control now. 
14 May 19 by member: Scalewatcher3
Missed your positive feedback. Know you will be able to get back on track.  
14 May 19 by member: Erquiaga
You can do it 🙌🙌 💃 don't give up ! 
17 May 19 by member: Sweetlysad
Thanks ladies for the support. Been back at it this week. 
17 May 19 by member: adamevegod1
travel is always hard for me, too 
18 May 19 by member: HCB


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