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I've been AWOL for a while. Last week I attended Basics2019 and sat under Alistair Begg, great conference. I ate like a pig and did zero workouts, and am paying the fiddler.
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161.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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gaining 1.5 lb a week
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 Comments
I'm sure you are back in control now.
14 May 19 by member: Scalewatcher3
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Missed your positive feedback. Know you will be able to get back on track.
14 May 19 by member: Erquiaga
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You can do it 🙌🙌 💃 don't give up !
17 May 19 by member: Sweetlysad
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Thanks ladies for the support. Been back at it this week.
17 May 19 by member: adamevegod1
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travel is always hard for me, too
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