LynnBerns's Journal, 11 May 2019

155.8 lb Lost so far: 19.8 lb.    Still to go: 20.8 lb.    Diet followed reasonably well.

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1849 kcal

Fat: 90.97g | Prot: 67.33g | Carb: 202.80g.   Breakfast: Soft Baked Milk Chocolate Chunk Cookies, York Peppermint Pattie (Fun Size), Bananas , Great Value Classic Roast Ground Coffee, Cherry Berry Blend, Chobani Nonfat Vanilla Blended Greek Yogurt, Great Value Vitamin D Milk, LouAna Pure Coconut Oil, Nature's Plus Multi-Vitamin, Great Value Salted Sweet Cream Butter Sticks, Sugar, Boiled Egg. Lunch: Sunset Grape Tomatoes, Taylor Farms Organic Baby Spinach, Nature's Greens Kale Greens, Publix Red Bell Pepper, Good Seasons All Natural Italian Salad Dressing, Carrots, Lemon. Dinner: Hershey's Milk Chocolate Bar (Snack Size), Dove Dark Chocolate Miniatures, Pepper & Onion Blend, All Natural Italian Salad Dressing, In The Bag Steamable Vegetables - Cut Green Beans, Olive Oil, Wild Salmon. more...

2462 kcal

Activities & Exercise: Fitbit - 24 hours. more...