CrashtestDawnie's Journal, 10 May 2019

🙃 I’m not surprised or worried about it. That time of the month is almost done 👍 Cravings were seriously intense all week long! 😅
151.2 lb Lost so far: 57.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2019:
2256 kcal Fat: 108.60g | Prot: 102.65g | Carb: 226.98g.   Breakfast: Great Value Large White Grade A Eggs, International Delight French Vanilla Coffee Creamer, Bananas . Lunch: Great Value Large White Grade A Eggs, Burger King Honey Mustard Dipping Sauce, Deli Select Ultra Thin Honey Ham, Great Value Finely Shredded Colby & Monterey Jack Cheese, Tomatoes, Fresh Express Sweet Butter Tender Lettuce Mix. Dinner: Green Peas (Frozen) , Red Potatoes (Flesh and Skin) , Heinz Ketchup Packet , Kraft Hickory Smoke BBQ Sauce, Cub Foods Ground Beef (93% Lean / 7% Fat). Snacks/Other: Act II 100 Calorie Butter Mini Popcorn Bags, Dark Chocolate Intense Dark 72%, Hershey's Kit Kat Candy Bar, Toasted Chips - Cheddar. more...
gaining 2.6 lb a week

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Comments 
The struggle is so real lol. 
10 May 19 by member: jcmama777
What goes up will go down! :) 
10 May 19 by member: LZenn
...I think you are still in a good place and doing fine. 
10 May 19 by member: adefwebserver
Yeah I’m not concerned. I’ll be back into the 140s in no time. I’m focused on working out now so I will expect to gain from that as well. Not from actual muscle growth but from additional inflammation. It’s all good 😁 
10 May 19 by member: CrashtestDawnie

     
 

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