0gonek's Journal, 28 November 2016

149.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

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1555 kcal

Fat: 61.99g | Prot: 41.54g | Carb: 213.33g.   Breakfast: Lucerne Whole Milk with Vitamin D, Nature's Path Organic Hemp Plus Granola. Lunch: Olive Oil, Skinless Chicken Breast, Butternut Winter Squash. Dinner: Cooked Eggplant, Daisy Sour Cream. Snacks/Other: Braeburn Apples, Sprouts Farmers Market Dried Cranberries. more...

1906 kcal

Activities & Exercise: Tennis - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...