wannabhealthier's Journal, 08 May 2019

happy happy Wednesday to everyone...positive energy to all...

no ride rhis morning..slept thru that...guess i needed ut..

getting ready to leave rhe gouse...another active day

enjoy your day..
284.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2019:
346 kcal Fat: 6.50g | Prot: 58.50g | Carb: 16.00g.   Breakfast: Egg Beaters Egg Beaters - Original, Great Value Boneless Skinless Chicken Breast, Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla, Joseph's Flax, Oat Bran & Whole Wheat Pita Bread. Lunch: Great Value Green Tea, Garden of Life Organic Plant-Based sport Protein Vanilla. more...
3187 kcal Activities & Exercise: Fitbit - 24 hours. more...
on diet LCHF: Low carb, High fat / Ketogenic Diet   steady weight

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Comments 
Happy day to you too!!! 
08 May 19 by member: liv001
Have a Great Day!! 
08 May 19 by member: Kedrake18
Ty liv...been a productive day 
08 May 19 by member: wannabhealthier
Ty kedrake...got a lot done... 
08 May 19 by member: wannabhealthier
Rest is necessary 
08 May 19 by member: HCB
Ty hcb...took me along time cycling..to figure out..days off make you stronger 
09 May 19 by member: wannabhealthier

     
 

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