mbd121's Journal, 03 May 2019

Weight is the same as yesterday. Yesterday I thought it would drop today but I also ate a BUNCH of jelly bellies. Apparently I cant be trusted with them. Today there will be none of that mindless snacking. Im too close to shark week to spiral out like that. I need to keep it together or Ill never see change. This is where the fight really begins.
260.0 lb Lost so far: 7.5 lb.    Still to go: 78.0 lb.    Diet followed poorly.

Diet Calendar Entries for 03 May 2019:
1614 kcal Fat: 51.64g | Prot: 100.96g | Carb: 185.92g.   Breakfast: Peanut Butter, White Bread, El Monterey Egg, Sausage, Cheese & Potato Breakfast Burrito. Lunch: Teriyaki Sauce, Cooked Broccoli (from Fresh), White Rice, Shrimp. Dinner: Green Giant Riced Veggies Cauliflower with Lemon & Garlic, Mexicali Brand Chicken Patties, Cooked Broccoli (Fat Not Added in Cooking). Snacks/Other: Sweet Tarts Soft & Chewy Ropes , Publix Sugar Cookie with Sprinkles. more...
2808 kcal Activities & Exercise: Fitbit - 24 hours. more...
steady weight



     
 

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