Weigh In record (no journal entry) for 03 May 2019
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230.2 lb
Lost so far: 0 lb.
Still to go: 106.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2019:
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1159 kcal
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Fat: 49.16g | Prot: 38.86g | Carb: 143.60g.
Breakfast: 100% Whole Wheat Bread, Calavo Avocado, Coffee, Vitafusion Vitamin D3 Gummy Vitamins, Butter, Fairlife 2% Milk, Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean, Natura Potassium Calcium Supplement, Splenda No Calorie Sweetener. Lunch: Bruegger's Plain Cream Cheese, Einstein Brothers Bagels Everything Bagel, Deep River Snacks Mesquite BBQ Kettle Cooked Potato Chips. more...
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gaining 1.6 lb a week
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