Weigh In record (no journal entry) for 02 May 2019
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167.0 lb
Lost so far: 5.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2019:
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736 kcal
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Fat: 49.72g | Prot: 30.36g | Carb: 46.00g.
Breakfast: Great Value Big Butter Flavor Popcorn. Lunch: Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Schwan's LiveSmart Roasted Peppers & Onions, Ground Beef (80% Lean / 20% Fat). Snacks/Other: Great Value Big Butter Flavor Popcorn. more...
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losing 2.0 lb a week
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