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Slowly
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232.1 lb
Lost so far: 21.4 lb.
Still to go: 121.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 April 2019:
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814 kcal
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Fat: 38.91g | Prot: 25.10g | Carb: 87.87g.
Dinner: Boiled Egg, Bread Alone Rye Sourdough, Souper Salad Red Onions, Mixed Salad Greens, Balsamic Vinegar, Dynasty Sesame Seed Oil. Snacks/Other: McDonald's French Fries (Small), McDonald's Hamburger. more...
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losing 1.5 lb a week
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 Comments
still its a down number....good for you:)
30 Apr 19 by member: maxie4
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Nice drop!! Remember...we talked about 0.2 and here you are doubling that!! :)
30 Apr 19 by member: katies71
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30 Apr 19 by member: Tash23
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