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Yep. Done with this WOE. It clearly doesn't work for me anymore, or maybe it's the workout program I am doing. In either case, I'm not going to waste anymore time (or sacrifice anymore mental health) waiting for a turnaround. I will be switching it up ASAP.
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259.4 lb
Lost so far: 40.6 lb.
Still to go: 99.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2019:
gaining 0.8 lb a week
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