jeannieselby's Journal, 24 April 2019

No change is better than an increase! Happy Hump Day y'all. Not going to regale you with yesterday's tale of woe! Instead we're going to celebrate wearing a skirt that hasn't been outside it's dry cleaning bag in a decade!

Soft Surroundings 3X
CM Shapes 2X
266.5 lb Lost so far: 30.5 lb.    Still to go: 101.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 April 2019:
2517 kcal Fat: 116.40g | Prot: 90.70g | Carb: 280.00g.   Breakfast: Trader Joe's Raw Brazil Nuts, Panera Bread Spinach Artichoke Souffle, Madagascar Vanilla Latte. Lunch: Shrimp Quiche, Fresh Steamed Vegetables. Dinner: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette, The Coffee Bean Iced White Chocolate Latte with Almond Coconut Milk. Snacks/Other: Haribo Gold-Bears Gummi Candy. more...
on diet jeannieselby's own diet   steady weight

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Comments 
Fantastic! 
24 Apr 19 by member: HCB
Good job 👍 
24 Apr 19 by member: gsn fan
congrats, hope you meet all your goals 
24 Apr 19 by member: dennis narc

     
 

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