babayjo's Journal, 18 April 2019

Weigh In record (no journal entry) for 18 April 2019
172.0 lb Lost so far: 0 lb.    Still to go: 22.0 lb.    Diet followed N/A.

Diet Calendar Entries for 18 April 2019:
1357 kcal Fat: 89.08g | Prot: 71.93g | Carb: 93.21g.   Breakfast: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). Lunch: Gallo Salame Salami, Great Value Colby Monterey Jack Cheese. Dinner: Beef, Rice and Vegetables in Gravy (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture). Snacks/Other: Orville Redenbacher's Movie Theater Butter Popcorn (Mini Bag). more...
2325 kcal Activities & Exercise: Grocery Shopping - 30 minutes, Showering - 15 minutes, Watching TV/Computer - 3 hours, Driving - 1 hour, Walking (slow) - 2/mph - 20 minutes, Resting - 10 hours and 55 minutes, Sleeping - 8 hours. more...



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