Weigh In record (no journal entry) for 16 April 2019
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120.0 lb
Lost so far: 80.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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2063 kcal
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Fat: 85.28g | Prot: 122.40g | Carb: 176.95g.
Breakfast: Cary's Sugar Free Syrup, Egg White , Egg, Plain Pancakes . Lunch: Best Choice American Cheese Singles, Sliced Ham (Regular, Approx. 11% Fat) , White Bread , Cheetos Crunchy Cheetos, Skinless Chicken Breast, Pasta Sides - Alfredo. Dinner: Snickers Snickers Bar (Miniatures), Tortilla, Beef Steak. more...
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gaining 11.9 lb a week
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rosio19's weight history
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