|
Indulgent wedding weekend caught up with me! Back on track today!
|
265.5 lb
Lost so far: 2.0 lb.
Still to go: 83.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 April 2019:
|
2413 kcal
|
Fat: 110.50g | Prot: 118.25g | Carb: 247.99g.
Breakfast: Winchell's White Cake Donut - Donut Sugar. Lunch: Chick-fil-A Fruit Cup (Medium), Chick-fil-A Avocado Lime Ranch Dressing, Chick-fil-A Creamy Salsa Dressing, Chick-fil-A Chili Lime Pepitas, Chick-fil-A Spicy Southwest Salad. Dinner: Sprinkles Chocolate Cupcake, Margherita Pizza, Rotisserie Chicken (Skin Not Eaten), Fresh Direct Spinach Salad with Goat Cheese & Beets. Snacks/Other: Orgain Organic Plant Based Protein Powder Chocolate Fudge, Califia Farms Toasted Coconut Almond Milk, Honey, Chobani Nonfat Plain Greek Yogurt (150g). more...
|
gaining 15.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mbd121's weight history
|