davidsprincess's Journal, 15 April 2019

229.8 lb Lost so far: 19.2 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1321 kcal

Fat: 59.11g | Prot: 80.67g | Carb: 112.29g.   Breakfast: Saltine Crackers, Frigo Light String Cheese, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Marketside Southwest-Style Salad, Great Value Hard Boiled Eggs, Coffee (Brewed From Grounds). Lunch: Sea Queen Imitation Crab Meat, Trader Joe's 4% Cottage Cheese. Dinner: General Tso (General Gau) Chicken, Cooked Sauerkraut, Great Value Green Olives with Pimento. Snacks/Other: Wellsley Farms Animal Crackers , walmart deli jalapeno poppers walmart deli. more...

3442 kcal

Activities & Exercise: Driving - 2 hours and 30 minutes, Weight Training (moderate) - 45 minutes, Desk Work - 6 hours, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...