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????? Not sure why this happened. I ate too many pistachios but charted them. Very discouraging!
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287.0 lb
Lost so far: 41.0 lb.
Still to go: 137.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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1288 kcal
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Fat: 93.92g | Prot: 89.45g | Carb: 25.68g.
Breakfast: Cheddar Cheese, Scrambled Egg (Whole, Cooked), Essential Everyday Stevia Sweetner, Manitoba Harvest Hemp Oil, Tea Unsweetened. Lunch: Swift Premium Boneless Pork Loin, Pistachio Nuts. Dinner: Great Value Unsweetened Cocoa Powder, Butter, Butter (Salted). more...
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gaining 13.2 lb a week
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 Comments
That is odd. Are you retaining water for some reason?
14 Apr 19 by member: liv001
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