jeannieselby's Journal, 13 April 2019

Karen Scott sport 2X
notations 2X
264.0 lb Lost so far: 33.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2019:
3344 kcal Fat: 145.80g | Prot: 50.15g | Carb: 399.29g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Blue Diamond Almond Breeze Almond Coconut Blend Milk, Kellogg's Raisin Bran. Lunch: Harkins Theatres Popcorn (Large), Junior Mints Junior Mints (Box). Dinner: Salad and Go BBQ Ranch Salad w/Tofu. Snacks/Other: Harkins Premium Popcorn Caramel, Whole Foods Market Vanilla Tapioca Pudding. more...
on diet jeannieselby's own diet   gaining 7.0 lb a week

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