jeannieselby's Journal, 06 April 2019

Happy Saturday. Just finished at the vet. Massage next, and then a mani/pedi. Yay!
264.5 lb Lost so far: 32.5 lb.    Still to go: 99.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 April 2019:
2317 kcal Fat: 99.60g | Prot: 73.20g | Carb: 295.78g.   Breakfast: Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Spinach & Feta Breakfast Wrap, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Trader Joe's Raw Brazil Nuts. Lunch: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Dinner: Trader Joe's Indian Sambhar Lentil Stew, Rovira Multigrain Crackers. Snacks/Other: Starbucks Marshmallow Dream Bar, Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Salt & Vinegar Kettle Potato Chips. more...
on diet jeannieselby's own diet   losing 14.0 lb a week

13 Supporters    Support   

Yay! πŸ‘πŸ‘ 
06 Apr 19 by member: jengetfit123
Awesome! πŸ˜‰ 
06 Apr 19 by member: FloridaAngel
yes that sounds so fun ...early next week my daughter and I are doing the same fun thing mani/pedi ...Leaving on a vacation … and you know us girls lol enjoy ;) 
06 Apr 19 by member: maxie4
πŸ‘πŸΎπŸ‘πŸΎ :) 
06 Apr 19 by member: adefwebserver


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