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Happy Saturday. Just finished at the vet. Massage next, and then a mani/pedi. Yay!
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264.5 lb
Lost so far: 32.5 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2019:
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2317 kcal
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Fat: 99.60g | Prot: 73.20g | Carb: 295.78g.
Breakfast: Trader Joe's Raw Brazil Nuts, Garden of Life Women's Multi 40+ Organic Fruit Vitamin Chews, Starbucks Spinach & Feta Breakfast Wrap, Starbucks Iced White Chocolate Mocha w/Almond Milk. Lunch: Salad and Go Santa Fe with Shrimp & Cilantro Lime Vinaigrette. Dinner: Rovira Multigrain Crackers, Trader Joe's Indian Sambhar Lentil Stew. Snacks/Other: Starbucks Salt & Vinegar Kettle Potato Chips, Starbucks Iced White Chocolate Mocha w/Almond Milk, Starbucks Marshmallow Dream Bar. more...
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losing 14.0 lb a week
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 Comments
06 Apr 19 by member: jengetfit123
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06 Apr 19 by member: FloridaAngel
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yes that sounds so fun ...early next week my daughter and I are doing the same fun thing mani/pedi ...Leaving on a vacation … and you know us girls lol enjoy ;)
06 Apr 19 by member: maxie4
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06 Apr 19 by member: adefwebserver
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