Weigh In record (no journal entry) for 15 November 2012
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183.0 lb
Lost so far: 0 lb.
Still to go: 33.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 15 November 2012:
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2195 kcal
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Fat: 87.27g | Prot: 99.86g | Carb: 253.96g.
Breakfast: coffeemate french vanilla creamer, orange, Egg White, large egg. Lunch: black beans, coke, Pork Loin (Whole), colby cheese, uncooked tortillas. Dinner: Milk, Cream (Half & Half), Ketchup, Shredded Hashbrowns, Enriched White Home-Maid Bread, Egg, Brown 'N Serve Lite Original Turkey Pork Sausage, Lite Syrup. Snacks/Other: Water, Cheetos Puffs, wheat thins. more...
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