Weigh In record (no journal entry) for 02 April 2019
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256.6 lb
Lost so far: 11.8 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2019:
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3667 kcal
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Fat: 104.53g | Prot: 187.43g | Carb: 423.33g.
Breakfast: Healthy Choice Cafe Steamers Chicken Margherita with Balsamic, Dannon Light & Fit Greek Yogurt - Strawberry Cheesecake, Breakfast Burrito. Lunch: Cafe Rio Pork Barbacoa Burrito Enchilada Style. Snacks/Other: A&W A&W Root Beer Freeze (Large), Ham or Pork and Rice (Mixture), Sweet and Sour Chicken or Turkey, Beef and Broccoli, Lucky China Szechuan Chicken. more...
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gaining 4.2 lb a week
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