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Back to my starting weight. I think I had went a little nutzo before my first day and it def. showed up on the scale. A solid day of being on track got me back to my actual starting point.
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263.0 lb
Lost so far: 4.5 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2019:
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1920 kcal
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Fat: 61.16g | Prot: 92.46g | Carb: 255.66g.
Breakfast: Egg Bowl. Lunch: Oranges, Pineapple Chicken Stir Fry w/ Almonds, Cooked Beets (from Fresh). Dinner: Russet Potatoes (Flesh and Skin) , Pickled Vegetables, Firm Silken Tofu , French or Vienna Bread. Snacks/Other: Kronos Multigrain Pita Bread, Peanut Butter, Dairy Queen Dipped Butterscotch Cone (Small), Great Value Honey Wheat Braided Pretzel Twists, Nutella Hazelnut Spread, Carrots. more...
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losing 31.5 lb a week
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 Comments
02 Apr 19 by member: Alnona
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We are about the same weight. Keep up the good work!
02 Apr 19 by member: shiny50
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